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Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop.
Zumba fitness has quickly grown to one of the most popular group exercise classes on the planet. In fact, the Latin-dance inspired workout is reportedly performed by more than 12 million people at 110,000 sites, in 125 countries around the world.
“Ditch the Workout – Join the Party!” That’s the marketing slogan for Zumba fitness, which attracts exercisers with a fun fusion of dance moves from styles like Salsa, Merengue, Reggaeton and Flamenco, and the sort of choreography you might see in a nightclub.
Benefits of Zumba:-
- Easy weight loss and toning
- Make new friends
- Stress buster
- For anyone and everyone
- Builds confidence
- Be a part of the new fitness revolution. Join the best Zumba Dance Class in Tejal Sports Academy.
A huge dance floor, pumped-up Bollywood and Latino music and your friends dancing along with you. Sounds like a scene right out of a lounge, pub or a dream? Well, this is what a Zumba dance workout at Tejal Sports Academy looks like. So move over mundane and routine workout sessions. The best Zumba dance classes in Delhi, are here to stay.
So what does a typical Zumba dance class in one of the best fitness academy in Tejal Sports Academy..